Why the name Purple Door Pilates?
*Fun fact- I'm not a big fan of the color itself! When we moved into 807 E Johnson St, the space was entered through a beautiful antique...
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Caroline Holden
- Sep 6
- 3 min
Questions for your Pilates teacher:
1: When do I breathe? I always giggle a little when asked this. How about. Now. Also-again? But most importantly- deeply. If you'd like a...
Caroline Holden
- Apr 7
- 5 min
Did you know that the advent of Pilates coincides with the conception of Physical Therapy?It's true!
The birth of Pilates coincides with the advent of Physical Therapy. Wait...what?
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