Caroline HoldenSep 101 minWhy the name Purple Door Pilates?*Fun fact- I'm not a big fan of the color itself! When we moved into 807 E Johnson St, the space was entered through a beautiful antique...
Caroline HoldenSep 63 minQuestions for your Pilates teacher:1: When do I breathe? I always giggle a little when asked this. How about. Now. Also-again? But most importantly- deeply. If you'd like a...
Caroline HoldenApr 75 minDid you know that the advent of Pilates coincides with the conception of Physical Therapy?It's true!The birth of Pilates coincides with the advent of Physical Therapy. Wait...what?